Articles Tagged Life & Society

Mar 10, 2024
Next time you hit a difficulty—use it!

The renowned actor Michael Caine was once rehearsing a play scene as a young, aspiring thespian. In the middle of the rehearsal, a chair unexpectedly got stuck in the door of the set, blocking his path. Young Michael froze and didn’t know what to do. He told his fellow, more seasoned actor he couldn’t get […]

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Feb 25, 2024
Why every nation should value its writers

What would you say about a land of just 5 million people that has produced four Nobel literature laureates and six Booker Prize winners? This year’s Booker longlist had no fewer than four finalists from this country. I refer to Ireland, a country that routinely punches above its weight in the realm of literature. So […]

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Feb 18, 2024
Are you suffering from the Spotlight Effect?

Picture yourself on a dark stage, delivering the central performance of the day. A spotlight is shining right on you, staying with you as you move. All else is dark. There are hundreds of people in the audience, but you can barely make them out. All their attention is on you: how you look, and […]

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Feb 04, 2024
What is there to be arrogant about?

There are so many arrogant people running around. Full of themselves, cocksure, always right, always certain of their positions, usually dismissive of others. Why, though? What is there to be arrogant about, for any human being? You are arrogant because you are rich, perhaps? But how fickle is material wealth? It can be obtained through […]

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Jan 21, 2024
Pick a side. Actually, don’t

Pick a side. You have to be on one side, or the other. If you’re not for us, you’re against us. If you’re not with us, you’re with them. Pick a side, and stick to it all your life. That message is drummed into us soon after we are born, and then reinforced for all […]

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Dec 31, 2023
Love your life—and your death

As the year draws to a close, let’s learn some Latin. I want to dust off three two-letter phrases that are profound meditations on having a meaningful life. They express timeless philosophies, rooted in many ancient spiritual and contemplative traditions. The first phrase is AMOR FATI. This means simply to love one’s fate. It is […]

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Dec 24, 2023
Why we must honour the ordinary humans in our lives

I was once walking through the older parts of Reading, a town in the United Kingdom. I came upon a lovely old church hidden behind the town centre, and in it a cemetery. There I found this gem: a large wooden grave marker, with an inscription in memory of Henry West. Who was Henry West? […]

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Dec 17, 2023
Why do we admire the rich?

I was once in an airport immigration queue, awaiting clearance to re-enter my homeland. The queue was long, and we were all tired after a long flight.  A very well known business tycoon came in from a different flight. He took a look at the line in front of passport control and walked right past […]

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Dec 10, 2023
Why laughter is indeed great medicine

Another Sunday Nation stalwart has left us. Gerry Loughran, the “Letter from London” columnist, is no more. I will miss Gerry’s weekly missives for two things. One was the positive human spirit with which he reported on events taking place in Blighty. He often told us about things he found disturbing or distressing, but would […]

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Nov 05, 2023
My encounter with a life of modesty after power

Last year I happened to be visiting the United Kingdom. I found myself in a department store, looking through the clothes section. A lady passed by me, and I caught a glimpse of her face. It seemed vaguely familiar, but I couldn’t quite place it. Had I seen her on the news in years past? […]

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Oct 29, 2023
We can be true to ourselves even as we thrive in a group

A close reader of this column pointed out to me last week that my recent offerings are displaying a certain pattern. When I asked him to elaborate, he pointed out that there is recurring theme, and it’s all about authenticity. Rereading my own work, I saw his point. In recent weeks I have highlighted three […]

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Oct 22, 2023
Do you have the courage to be disliked?

Years ago I was watching The Simpsons, that cartoon series with a real bite to it. Young Bart faced a moral dilemma at school, and was asking his dimwit father, Homer, for advice: “Dad, is it more important to be popular, or to do the right thing?” Homer’s quick response: “You’ve gotta be popular, son. […]

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Oct 01, 2023
We have richer lives when we are not consumed by competition

You’re a schoolchild, doing your best in your lessons. You get good grades most of the time, sometimes exceptional ones. You’re not top of your class, but you’re in the mix. All is well, right? Not really. Because your teachers and parents keep pointing you to the achievements of your classmates who are clocking the […]

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Sep 24, 2023
Do you have substance, or are you just ‘fru-fru?’

My wife has an interesting word she uses to describe many aspects of life: “fru-fru.” Today’s column is written not with the help of my new friend, ChatGPT, but a longstanding one, Mrs B. What is fru-fru? A superficially frilly, misleading appearance. It can be used to describe people or offerings that emphasize sweet, empty […]

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Sep 17, 2023
Stop using this word, unless…

This word is everywhere. Everyone seems to be using it, without understanding it. What’s the word? Passion. Every human, it seems, is passionate about something these days. I’m passionate about protecting the planet, say some. Others are passionate about social justice. In professional circles, many will tell you they are passionate about corporate governance, or […]

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Aug 20, 2023
This young woman spoke for us all

Well done, Mercy Tarus. The young woman from Uasin Gishu stood up at a public meeting in Eldoret recently and said her piece, with no filter. She had every right and every reason to do so. She was on the attack because of the county’s botched airlift education programme. Parents paid big money under the […]

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Jul 23, 2023
Life is best lived in a state of wonder

Flying over our continent recently, I noticed an interesting place name on the map that was tracking my journey on the screen in front of my seat. Chad, it turns out, has a town called “Ati”—a sizeable place with its own airport. What an excellent name for a habitat of humans, I thought. “Ati/Eti” in […]

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Jul 16, 2023
It’s not just the drivers who lost control—we all did.

Kenya’s road carnage continues unabated. It has always been thus, since I was a child. Thousands die every year in unnecessary road crashes. Innocents—passengers, pedestrians, roadside vendors—have their lives cut short year after year. A survey run by the Kenya Red Cross a decade ago told us that most of those who die are vulnerable […]

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May 21, 2023
Most human failures follow this predictable trajectory

In Ernest Hemingway’s famous novel, The Sun Also Rises, a character is asked how he went bankrupt. “In two ways,” he answers. “Gradually and then suddenly.” A famous sentence, one that aptly describes how businesses go down. We get fixated on the sudden events that occur at the end of the trajectory—banks calling in their […]

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Apr 30, 2023
The power—and limitations—of role models

I want to tell you about a certain gentleman today. This person lived in a lower-middle-class estate back in the day, where there were many houses and children packed together, but little by way of recreational facilities for the kids. As a result, the children played mostly on the road—marking out “goals” with chalk to […]

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Apr 09, 2023
Nairobi’s unending rain dance: prayer without preparation

More than a decade ago, before Nairobi had governors, I wrote here that we need a governor that makes rain the blessing it is supposed to be, and not a curse. Many governors have come and gone, but the rain still beats us. I wrote then: “In this city, rain is anything but a blessing. […]

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Apr 02, 2023
Learning from street hustles

Last week I discussed the Netflix series Street Food Asia. The foodie in me loved looking at the origins and excellence of various dishes: chaat in India; tom yum in Thailand; jajan pasar in Indonesia; putu piring in Singapore. But the student of human endeavour in me was even more impressed. Street food, you see, […]

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Feb 19, 2023
This one virtue leads to all the others

It is a rare person who can enjoy a degree of success and still stay grounded. Many will start displaying an ugly braggadocio even after making modest progress in life. So what can we say about someone who gains it all—professional acclaim, fame and renown, material comfort, strong familial relationships—but stays humble? Many years ago, […]

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Feb 12, 2023
No, essential government deliverables are not “goodies”

For as long as I can remember, some Kenyan editors have insisted on calling essential government deliverables “goodies.” They are fond of telling us that some high-ranking functionary “announced goodies” for a particular region or group of citizens. What are these “goodies”? Oh, just things like feeder roads, port facilities, schools, clinics, and the like. […]

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Jan 01, 2023
The best advice helps its recipients to think for themselves

Sometimes knowledge arrives like a smack in the face. After understanding what you have just absorbed, nothing is quite the same again. This happened to me way back when I learned that no two human brains are alike; that they are in fact as unique as fingerprints. Each brain begins in a certain way, affected […]

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Dec 25, 2022
Let us learn to be good guests on this planet

How would you regard a guest in your home who trashed the place carelessly, tried to take it over, or generally made life very difficult for the original inhabitants? Human beings are guests, and planet Earth is our host. None of us is a long-term tenant; we are all on short-stay contracts. Barely any of […]

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Nov 13, 2022
What’s your net human worth?

Kenyans recently became fixated on the idea of net worth. Those nominated to join the new cabinet had to undergo something called vetting, and it seemed like the most interesting part of that process was the nominees’ declaration of their net worth. The cabinet in toto declared an eye-popping sum in excess of Sh. 15 […]

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Oct 23, 2022
The most valuable currencies of our lives

The financial world is fixated on foreign currencies right now. The current turmoil in international markets has led to a dollar appreciation against most leading currencies, leaving many wringing their hands in worry about all-time lows, as the euro, the pound, the yen and many others continue their steep plunge. A little history lesson for […]

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